A session starts with your first contraction. Finish recording to save it in your session history.

The past hour

Completed contractions
Avg. duration
Contractions
0
Avg. frequency

Ready when you are

0:00

No contractions recorded

Newest first

Contraction log

    Your completed contractions will appear here.

    One contraction at a time.

    Your timing reminder

    5 min · 60 sec · 60 min

    Observed qualifying span: 0 min

    This strict calculation is an app convention for recorded timings, not a validated labor assessment. Your care team’s instructions take priority.

    When to contact maternity care

    Contact your maternity care team without waiting for a timing reminder if your waters break, you have vaginal bleeding, your baby is moving less than usual, you think labor may have started before 37 weeks, or you have any other concerning symptoms.

    Your personal care instructions always take priority. This app does not assess labor or replace medical advice.

    Sources: NHS: Signs that labour has begun and OHSU: When to come to the hospital. Reviewed September 16, 2026.

    Timing reminder

    Adjust these values to match instructions from your care team.

    Edit contraction